“… and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

Philippians 4:7

This is how our mind are fortified against distress. We keep ourselves in the peace of God through the meditation on the holy Scripture and in prayer and sweet relationship with the Lord. We keep all sin and doubt away from our psyche and keep a short account with Him, confessing our faults as we walk with Christ. Only the peace of God can keep our mind still and in a state of equilibrium with ourselves and those around us. We trust in the Lord alone, and depend on His promises.

This peace comes through Christ the mediator of our souls before the holy God and a life spent in daily walking with Him.